Dive into an experience that’s unapologetically raw and real. My method is built on genuine, unfiltered engagement, honest reflection, and customized guidance—there’s no agenda but yours. Whether through intense personal sessions or a high-touch VIP retreat, expect an environment where men’s work is central, truth is non-negotiable, and growth is a direct outcome of your commitment. This process is tailored to meet you where you are, pushing you to break free from the mold with methods that integrate body work, breathwork, and deep introspection.
Welcome to a bold, transformative experience designed for ambitious, high-achieving gay men ready to take radical responsibility for their growth. This isn’t about following generic self-help advice or doing the usual mindset work—my approach is custom-tailored to each client, combining cutting-edge embodied work, nervous system regulation, and spiritual guidance with no bullshit and zero fluff. You’ll dive into the real issues holding you back, face hard truths, and confront limiting patterns, all within a container of fierce accountability and deep compassion.
This is coaching for men who are tired of playing small and ready to unlock their full potential. I meet you exactly where you are—without judgment—and walk alongside you through the hard work of personal transformation. It’s about owning your power, breaking through barriers, and crafting a life of authenticity, connection, and impact.
My 1:1 coaching offers a powerful space for self-discovery and transformation, designed specifically for high-performing gay men who want more out of life. We start by getting you out of your head and into your body – where the real traction lies for true transformation. Through a combination of embodied somatic practices, nervous system regulation, and my unapologetically direct approach, you’ll dive deep into the work that matters most—creating lasting change from the inside out.
For men who are ready to commit to deep, hands-on transformation, this isn’t some surface-level self-help chat. It's a bespoke, 6- or 12-month journey tailored to where you are, and customized ongoing to meet your needs. The 12-month option is where the magic really happens—you get to experience the natural ebbs and flows of life with my support through every season and challenge.
For those seeking the most intense, high-touch partnership, the VIP 1:1 coaching option takes it even further. This level includes a customized personal retreat and near-unlimited access to me through Marco Polo, Telegram, email, and spot coaching. It's not just coaching—it’s a partnership where I act as an advisor, guide, and anchor for your growth.
Sessions are entirely custom, tailored to your specific challenges, desires, and pace. Henri adapts his framework to meet you where you are, addressing your most pressing needs first.
You’ve probably tried “change your mind, change your life” and it hasn’t done much. That’s because it’s in and through the body that the real change takes root.
You’ll gain tools to regulate your nervous system and begin to rewire old survival patterns, empowering deeper emotional resilience and clarity.
Henri blends spirituality with practicality, offering guidance that’s grounded in reality but deeply intuitive.
This work builds a deeper, truer connection to self, helping you show up authentically in every part of your life.
Henri holds you to your word, calling out any self-sabotage or avoidance with compassion and directness. You’ll never have to wonder where you stand.
Each session is uniquely tailored based on what’s most alive for you. Henri shifts his general framework to focus on your greatest needs at the moment.
With 3-, 6- or 12-month options, this is a journey of depth. The 12-month commitment allows you to navigate life’s natural seasons and challenges with Henri’s consistent support.
The VIP package offers the ultimate level of high-touch support, including a personalized retreat, nearly unlimited communication via Marco Polo, Telegram, email, and spot coaching. It’s a hands-on partnership where Henri acts as both your coach and advisor.
An extraordinary life is possible, but it takes work, and I’m here to guide you every step of the way. Expect to be met with radical honesty, fierce compassion, and unwavering support. I will challenge you, hold you accountable, and push you to face your bullshit—because that’s where real transformation happens. You’ll evolve into a deeper understanding of yourself, gain practical tools for emotional regulation, and a clear roadmap to the changes you want to make in your life.
You’ll cultivate deep, meaningful friendships with people who truly understand and accept you. Trust, openness, and mutual support become the foundation of these relationships.
Experience a deeper level of emotional connection in both friendships and romantic partnerships, where communication is open, honest, and fulfilling.
You’ll embrace vulnerability, allowing yourself to share your thoughts, feelings, and needs without fear of rejection, building stronger connections through trust.
Forge a loving, balanced romantic relationship where both partners are committed to emotional intimacy, shared values, and genuine companionship.
Experience a more fulfilling, connected, and passionate sex life where emotional intimacy, trust, and vulnerability enhance both physical pleasure and deeper connection with your partner(s).
Learn to accept and love your most authentic self. You'll no longer feel the need to conform to societal expectations, stereotypes, or labels—living confidently in your truth.
Maintain your professional drive and success while achieving harmony between work and personal life. You’ll establish healthy boundaries that give you space for relationships, self-care, and joy.
Lead your life with clarity, self-assurance, and purpose. You’ll make empowered decisions aligned with your values, learning to say "no" when necessary to protect your energy and boundaries.
Master the ability to recognize and process your emotions, leading to better decision-making, healthier relationships, and improved emotional well-being.
Join a community of like-minded men who share your values and aspirations. Feel the sense of brotherhood, connection, and shared purpose that you’ve longed for.
Shed any need for external validation or to live up to others' expectations. You’ll live and express yourself authentically, free from labels and constraints.
Commit to lifelong personal growth, continuously evolving into a more self-aware, emotionally intelligent, and fulfilled version of yourself.
Let go of the burden of doing it all alone. Learn to trust others, lean on them for support, and build mutually enriching relationships that transform your life.
Create and maintain healthy boundaries, ensuring your needs are met while confidently leading your life with integrity and intention.
My 1:1 Coaching is an intimate, co-created journey tailored to your personal evolution. The process begins with a Discovery Call—a mini-coaching session to explore your goals, pain points, and determine if the connection feels right for both of us. From there, each session is customized to your unique challenges, designed to help you reconnect with your body’s wisdom, regulate your nervous system, and face the hard truths others won’t name. This is a high-touch, transformative experience with a commitment to real growth.
Each coaching journey is customized to your needs, guided by my core content pillars such as self-awareness, boundaries, resilience, and self-leadership. Expect a dynamic mix of conversation, somatic practices, and spiritual guidance dialed just right for what’s needed in the moment, in service to the long game.
Transformation takes time and commitment. We work in a cadence of 3-weeks on, 3-weeks off, with 90-minute sessions (virtual or in-person in NYC). Between sessions, I check in regularly to support your accountability and progress. You won’t be alone—this isn’t about short-term motivation but building lasting change. And with my VIP upgrade package, you get even more access and support plus a completely personalized weekend retreat. Pricing ranges from $8500 - $60K to be explored on the discovery call.
I offer three package durations to support your radical transformation:
A deep-dive, high-touch coaching experience designed to ignite rapid transformation and breakthrough the blocks holding you back in life, relationships, and self-leadership. Best for those already practiced in personal development work.
A transformative journey that builds lasting change through tailored somatic practices, emotional resilience work, and immersive self-discovery, offering steady support for sustained personal growth.
A comprehensive, year-long container of high-level coaching that combines deep emotional healing, somatic embodiment, and an optional VIP upgrade including a personalized retreat just for you. Create profound and permanent shifts in every area of your life.
Here you’ll find answers to many of the most frequently asked questions about my coaching, including information about coaching, what to expect, next steps and more.
Can’t find what you’re looking for? Reach out to connect, I’m happy to answer any questions.
Expect a transformative, no fluff, heart-centered experience where we dive deep into your unique challenges and aspirations. I’ll guide you in exploring your identity, enhancing emotional intelligence, and building authentic connections. You’ll leave each session with actionable insights and the support you need to make real changes in your life.
While therapy often focuses on healing past traumas and mental health issues, my coaching is forward-focused, helping you take actionable steps toward your goals. We’ll work on building emotional resilience, cultivating self-leadership, and enhancing your ability to form genuine connections. This isn’t about fixing you—it’s about expanding your capacity to live authentically and build the life and relationships you’ve been craving.
This coaching is for ambitious gay men who are ready to break free from superficial connections and dive deeper into their emotional and relational lives. If you’re seeking meaningful relationships, personal growth, and a sense of belonging, you’re in the right place.
Our sessions are conducted one-on-one, typically via Zoom, so you can participate from wherever you are. In-person sessions are also available for those local to NYC or willing to travel. Each session is personalized to meet you where you are and guide you toward your goals. We’ll dive into embodied somatic practices, explore emotional and mindset shifts, and develop practical strategies to implement between sessions. You’ll leave each session with clarity, actionable steps, and the support you need to make real changes.
The results you achieve will depend on what you put in. If you're open to trying something new—even when it feels uncomfortable—change is inevitable. I’ve experienced this transformation time and again, and I’ll empower you to do the same.
Time is a common concern, especially for high achievers. But ask yourself: What is it costing you to continue feeling isolated, disconnected, or unfulfilled? This coaching isn’t about adding more to your plate—it’s about shifting how you approach your life, relationships, and self-worth. By investing time in this work, you’re investing in a better, more connected version of yourself.
If you’re feeling a pull toward something deeper, if you’re tired of surface-level connections, and if you’re ready to stop doing it alone, you’re likely ready for this coaching. It’s normal to feel nervous or unsure—what’s important is that you’re open to exploring what’s possible and committed to showing up for yourself.
The next step is simple—reach out to me directly or book a discovery call using the link below. We’ll have a conversation to see if we’re a good fit and how this coaching can help you achieve your goals. No pressure, no obligation—just an honest chat about where you are and where you want to go.