Private · Virtual
1:1 Ceremonial Breathwork
A deeply personal, two-hour virtual ceremonial session tailored entirely to you. Breathwork woven with intentional sound, somatic movement, energy medicine, generative trance, and integrative coaching.
$125
2 hours · Virtual via Zoom
Schedule
Choose a time
Select a date and time that works for you. After booking, you’ll receive a confirmation email with your Zoom link and preparation details.
Experiences
What's woven into every session
Intention setting
We begin with a grounding conversation to check in with where you are and set a clear intention for the session, or let one emerge organically.
Guided breath journey
Connected breathing patterns guided live, with real-time responsiveness to your experience. No two sessions are the same.
Intentional sound
Curated music and soundscapes designed to support your nervous system through each phase of the journey.
Energy medicine & Reiki
Distance energetic support to clear blockages, facilitate deeper release, and hold the energetic field of the session. Please note, not every session calls for this.
Generative trance
Elements from the Dr. Stephen Gilligan lineage woven in to deepen the experience and support access to the creative unconscious.
Integration coaching
Supported processing after the breath journey. We make meaning of what arose and explore how to carry it forward into your life.
Before Your Session
How to prepare
There is no special preparation needed. The most important thing you can bring is your willingness to be present. That said, a few things will help you get the most from your session:
Create a quiet space
Find a place where you can lie down comfortably and won’t be interrupted for two hours. A yoga mat, blanket, and pillow are ideal.
Use headphones
The sound and music are an integral part of the experience. Quality headphones make a significant difference in how deeply you can drop in.
Eat lightly
A light meal 1–2 hours before is fine. Avoid eating heavily right before, as the breathing patterns work best on a lighter stomach.
Hydrate
Drink plenty of water throughout the day. Have water nearby for during and after the session.
Arrive without rushing
Drink plenty of water throughout the day. Have water nearby for during and after the session.